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Gifographic: The Perfect—And Least Ideal—Sleeping Positions For Your Body

By Mikelle Leow, 14 Feb 2018


Image by SensorGel and featured with permission

Sleep cures more than just lethargy—it can alleviate body pains and problems, too. With that said, it might also be the cause for some of your most persistent aches.

In a fun animated infographic by SensorGel, you’ll find out the most—and least—recommended sleeping positions for your body.

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Serial snorers, for example, can finally put their unconscious habits to rest by sleeping on their stomachs or in the fetal position, the most common stance.

Sleep on these useful science-backed tips in the infographic below.


Image by SensorGel and featured with permission


[Images by SensorGel and featured with permission]
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