Bedtime Calculator: Never Wake Up Feeling Like You Got Hit By A Train Again
How you feel when you wake up in the morning, depends a lot on which part of the sleep cycle you wake up.
Sleep cycles last about 90 minutes; when you wake up between cycles, you’ll feel fresh as a daisy!
For that wide-awake-feeling every morning, California-based David Shaw created a free, useful web app that calculates your bedtime.
Sleepyti.me calculates what time you should go to bed to wake up at a specific time, or what time you’d be waking up if you went to bed now.
So you have no more excuses to feel awful when you wake up.
Click to view enlarged version
Click to view enlarged version
Click to view enlarged version
[via Sleepyti.me]
"Give me a hard copy right there." - Blade Runner
Typographic print inspired by the movie 'Blade Runner'
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