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What Does 200 Calories In Food Look Like?

To help you watch your weight and calorie intake Wise Geek started a photo project that shows what 200 calories look like in different kinds of food.

Whether it is a plate of broccoli, a few pieces of fried bacon or a small spoon of peanut butter, this project will make you think twice the next time you decide what to eat.

For more examples, please click here.


Fried Bacon: 34 grams = 200 Calories


Celery: 1425 grams = 200 Calories


Coca Cola: 496 ml = 200 Calories


Apples: 385 grams = 200 Calories


Whole Milk: 333 ml = 200 Calories


Lowfat Strawberry Yogurt: 196 grams = 200 Calories


Eggs: 150 grams = 200 Calories


Dried Apricots: 83 grams = 200 Calories


Jack in the Box Cheeseburger: 75 grams = 200 Calories


Hot Dogs: 66 grams = 200 Calories


Cranberry Vanilla Crunch Cereal: 55 grams = 200 Calories


Glazed Doughnut: 52 grams = 200 Calories


Gummy Bears: 51 grams = 200 Calories


Doritos: 41 grams = 200 Calories


Hershey Kisses: 36 grams = 200 Calories


Peanut Butter: 34 grams = 200 Calories

[via Wise Geek]
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