Watch: Why Are You Always Tired, Even After Getting Enough Sleep?
Ever had an impossibly busy day but couldn’t concentrate because you were too fatigued to? It can get frustrating, especially when you’ve deliberately clocked in extra sleep hours the night before to get you geared up for the day.
In yet another informative video by AsapSCIENCE, the YouTubers suggest reasons why you might be struggling to keep alert even when you’re well rested, such as caffeine reliance and even depression.
Watch the video below, which may help you make a self-diagnosis of why you’re so tired all the time.
Do you love coffee? Here’s why your brain always craves it.
[via AsapSCIENCE]
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