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Watch: Why White Noise Helps You To Sleep
By Yoon Sann Wong, 14 Jun 2017
Having trouble getting some sleep? Perhaps you ought to try placing an old-fashioned fan in your room. The monotony, predictability, and mundane audio from the white noise generated by the fan could help soothe you into la la land.
In this video, Tech Insider explains why white noise helps you with your shuteye.
[via Tech Insider, image via video screenshot]
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