Infographic: The Complete Grocery List For A Healthy, Clean-Eating Lifestyle
For those working towards switching over to eating clean this year, but are experiencing difficulties on how to start, this infographic created by the team behind website Change In Seconds details a comprehensive grocery list that might make the journey less confusing and stressful.
The point of eating clean is that you consume whole foods that are closest to its natural state, without chemicals, pesticides, or artificial flavors. For example, the guide includes a handful of useful cooking advice and ingredients offering healthy carbs, fats and natural sweeteners, and more.
Check out the infographic below.
[via Change In Seconds]
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